Come join us on Saturday 8/18/09 at 12pm in Severn, MD to a free fitness seminar. This seminar is held by Tiffany herself and is dedicated to educating guests and the community about the dangers and health risks associated with poor eating habits and sedentary lifestyles, along with empowering listeners with the knowledge needed to understand how we can make a change by learning to watch what we eat and how often, and how to fit exercise into our busy and hectics lives. Perfect for people who need a motivating speech to get them fired up on their weightloss journey.

  This seminar is completely free, no money needed. Light refreshments will be included. All we ask is for about an hour of your time. If interested, please let us know that you're coming by making a reservation. Once confirmed, an email will be sent to you containing more information and an exact address of the event.

Last day to sign up is August 11th!

Reserve your spot today, don't wait!!